The classification of Master applies to anyone over the age
of 18, with or without previous rowing experience. If you are
new to rowing and would like to get involved, or have previous
rowing experience, we have a program for you!
Youve never rowed, but youd love to try it? Sign
up for our Learn to Row Class. All sessions are ideal for those
looking for a low-impact yet tough, cardiovascular team sport.
Youll learn the basics of the sport and improve your overall
fitness level. And youll meet people from all over the
county!
Schedule We want to make sure that everyone uses proper form and technique while on the indoor rowing machines or out in the boat. For those who are new to rowing, please check out our
Adult Rowing Classes
to get started! In addition, we have private lessons for individuals who are interested in perfecting their technique or who can't fit a scheduled rowing class into their schedule.
At GMRC we strive to not only row well, but create a community around this great sport. Once a month the masters team meets for an event called the Row Out and Go Out. We love to row with folks we consider friends, and the ROGO is a great place to meet the team!
Membership Options The masters team is for anyone over the age of 18 with
prior rowing experience or has completed Basic
Skills Development. We have two tiers of membership
available to suit everyone's needs from the recreational rower
to the fully competitive racing master. The fees associated
with membership cover coaching, equipment rental, and site maintenance.
Regatta fees will be assessed separately and payment must be
received by the first practice of the year.
Full Membership
Includes:
All scheduled Masters practice events (weekly practice, ROGO, etc.)
Individual coaching from the talented
GMRC staff at practice
Full usage of all land based training equipment
(such as ergometers, balance balls, resistance bands,
etc.)
The opportunity to race at regattas
GMRC attends (regatta fees assessed separately and
range depending on distance traveled)
Eligibility to take out equipment
without a safety launch (all rowers of the crew must
be full members and have successfully completed the
Safety Training Course)
Full usage of all club equipment
(boats must be reserved and all scheduled programs
have priority over all boats)
Unlimited number of guest passes
(please see below for stipulations)
$275/year
Coxing Membership This type of membership is given to individuals
who are under 130 lbs and either have taken Basic Skills
Development or has previous rowing experience.
Includes:
1 practice per week (Monday nights
6-8 PM)
Individual coaching from the talented
GMRC staff at practice
Full usage of all land based training equipment
(such as ergometers, balance balls, resistance bands,
etc.)
The opportunity to race at regattas
GMRC attends (regatta fees assessed separately and
range depending on distance traveled)
Additional coaching would require
a coaching fee of $10 per rower per practice and would
be arranged through the Program Director (Emilie Graham)
Eligibility to take out equipment
without a safety launch (all rowers of the crew must
be full members and have successfully completed the
Safety Training Course)
Full usage of all club equipment
(boats must be reserved and all scheduled programs
have priority over all boats)
Does not include rowing.
Free
Regatta Membership This membership is available to athletes that are
considering joining the club but would like to try racing
with the team first. This is only available to NEW members.
Includes:
10 practices over a period of no more than 6 weeks
prior to the regatta
Full usage of all land based training equipment
(such as ergometers, balance balls, resistance bands,
etc.)
The opportunity to race at one designated regatta
GMRC attends (regatta fees assessed separately and
range depending on distance traveled)
Additional coaching would require a coaching fee
of $10 per rower per practice and would be arranged
through the Program Director (Emilie Graham)
Eligibility to take out equipment without a safety
launch (all rowers of the crew must be full members
and have successfully completed the Safety Training
Course
After the regatta, these fees can then be applied towards
a Full or Team membership.
$100
Family Discount This is offered to multiple members of the family
who enroll in a course or join the team at the same
time.
10% off
Student Discount
Full time college students enjoy a reduced price to lessen
the financial burden of becoming a rower. Please submit
a copy of your schedule with the credit hours posted with
your payment.
50% off dues
and classes
Prorating
During your first year of enrollment to the club, dues
are prorated quarterly as outlined in the masters handbook.
The following chart shows the proated schedule of payment.
Please note that the upgrade to full membership may be added
at any time and is not prorated.
Month Joined
Cost
April - July
$275
August - October
$225
November - February
$100
February - March
$50
General Information
Practice Will Not Be Canceled
Practice will occur rain or shine. In the event of a thunderstorm
or other inclement weather, the class will be moved on land
for rowing on ergometers and education. When necessary any
cancellations will be posted on the website and communicated
through email.
How to Join
In order to join the masters program you must have completed
Basic Skills Development or have previous rowing experience.
Email masters@greatmiamirowing.com to determine eligibility
for the program.
Guest Passes
Each member has an unlimited number of guest passes in order
to promote membership to the club. Each guest is allowed one
row with the Great Miami Rowing Center's Monday night Masters
Rows. Guest passes must be approved by the Program Director
in advance of the practice attended and each Guest is allowed
only one guest pass. All appropriate paperwork must be filled
out. Please arrive 15 minutes early to practice to meet the
Program Director, fill out the paperwork, get a boathouse
tour, and receive a welcome packet.
Location
Taking it to the next level
Rowers who wish to row more frequently or race may take out
equipment independently of practice with a full membership.
All rowers in the crew (including coxswain) must have successfully
completed the Safety Training course. Additionally, rowers
wishing to take out small sculling or sweep boats (1x, 2x,
2-) without a safety launch must complete a flip test. This
is true for ALL rowers regardless of their rowing experience
prior to joining GMRC. We put safety first and each rower
must demonstrate their competence during the probation period
so we all stay safe!
Tentative Regatta
Dates:
Dogwood Regatta
Oak Ridge, TN
April 25, 2010
Grand Regatta
Grand Rapids, MI
June, 25-26, 2010
Chicago Sprints
Chicago, IL
July 11-12, 2010
Midwest Masters Championships
Indianapolis, IN
August-Date TBD
Row for the Cure
Hamilton, OH
September 13, 2010
Hamilton Fall Classic
Hamilton, OH
October 23, 2010
Regatta Fees
When the team travels, GMRC will assess additional fees
to cover related expenses. The head coach will handle all
entries into the events and transportation of the equipment
to the regatta. All masters rowers are responsible for their
own transportation to and from the regatta as well as lodging
where necessary. We'll provide a detailed 'Regatta Flyer'
with travel information two weeks prior to each regatta.
Once the team decides to attend a race, GMRC will calculate
and estimate cost per rower regatta fee. Estimates are usually
within $5-10 of accuracy. The 'Regatta Flyer' will detail
the actual regatta fee for the rowers. Fees need to be turned
into the designated GMRC person (Coach, Captain or Program
Director) one week prior to travel.
What
is the Great Miami Rowing Center?
The Great Miami Rowing Center strives to provide river access
to all citizens in Butler County. We are committed to taking
an under-used asset, the river, and creating a recreational
centerpiece for the county. We offer programs for youth as well
as adults and there is no experience necessary to join the club!
What is
rowing?
Rowing is the oldest sport in the modern Olympics, and the founder
was actually a rower. This is a physically demanding sport involving
strength, endurance, and coordination. This sport engages all
muscle groups, not just the upper body a common misconception.
We row our boats with a style of rowing called sweep rowing,
which requires us to row in pairs in 2, 4, or 8 person boats.
In sweep rowing the rowers have both their hands on one oar
(sculling is with one smaller oar in each hand). Rowing has
both long distance events, which take about 12-16 minutes, and
sprint distances, which take about 7-8 minutes. The events are
rowed on lakes such as Lake Harsha just east of Cincinnati,
and rivers, such as our own Great Miami River.
Who rows?
The simple answer is EVERYONE! Adults row competitively as well
as for recreation and the Great Miami Rowing Center can provide
the level of competition you desire. There are many regattas
in the midwest region in which "masters" (aka adults)
can race in and there are races for recreational crews as well.
There are many rowing programs in this region including The
Cincinnati Rowing Club, The Clermont Crew, The Dayton Boatclub,
and The Greater Dayton Rowing Association. These clubs house
masters crews as well as youth crews.
Please visit this USRowing website for a list of all Ohio boat
clubs.
What if
I don't know how to row?
We all have to start somewhere! We offer Learn
to Row classes for the novice rower. Our courses run throughout
the warm months and are 4 weeks long and meet twice per week.
Once you have completed the Level 2 course you are eligible
to become a member of the boatclub. Check out our schedule
of classes.
I rowed
in college and I want to continue to be competitive. Do you
have a program for me?
Anyone with previous rowing experience may skip the Learn to
Row sequence and become a member of the boatclub. As a member
you have access to all the clubs rowing equipment. After a safety
meeting and a short probation period you may take equipment
out on the river without a safety launch.
Our current members range from Learn to Row graduates to post
collegiate rowers. We do our best to connect competitive rowers
together and get you on your way to racing!
What
season does rowing compete?
Rowing occurs all year round. The warm months are spent outdoors
on the Great Miami River and the winter months are spent indoors
on rowing machines.
For
those looking to compete, during the fall season we train over
longer distances and the races are generally between 4,000 and
6,000 meters. The spring season is our sprint season and we
race 2,000 meters, which can take anywhere from 6 to 8 minutes,
depending on the crew. The winter months are too cold to practice
outdoors, so we train indoors on rowing machines. Additionally,
there are indoor rowing contests in Cincinnati and around the
US that are performed by connecting several rowing machines
together.
Do
I have to participate in all seasons?
You will pay yearly dues and may choose to participate as much
or as little as you have time for. Regular attendance will be
required to participate in a competitive boat, however, you
may row recreationally as you are able.
How safe
is it? We
are serious about safety, and we follow an extensive plan in
accordance with the United States Rowing Association (the national
governing body for rowing) to assure that we continue to conduct
our rowing safely. The coach follows a much more elaborate set
of rules, as well as applying the use if their own judgment
and experience.
Can I do
this?
Our rowing classes are skill development classes open to any
interested in learn the sport of rowing. You do not need to
be in great shape in order to start rowing. You do need to be
able to carry 30lbs (your portion of the boat) 200 yards to
the dock from the boat enclosure. Also, you do not need to be
a great swimmer. We row ON the water not IN the water. Our forms
do ask that your vouch for your swimming competency (the ability
to swim 100m any stroke and tread water for 10 minutes).
How do
I get started?
Please visit our Masters section
of our website for more information. We'll be constantly updating
the site to keep you informed.
A
special thanks to the community for your continued support!
The Great Miami Rowing Center
does not discriminate on the basis of sex, race, color, religion, creed,
age or national origin, ancestry, marital status or sexual orientation
or disability
All comments, corrections, and questions regarding the website
should be directed to the webmaster at webmaster@greatmiamirrowing.com